Studio 360 Fitness

Studio 360 is a community of ordinary, every day people accomplishing extraordinary things. Your health is your responsibility but at Studio 360 you do not have to do it alone. Whether it is shedding fat, building muscle or working toward a personal fitness goal, we can help! Our trainers will keep you focused, motivated, engaged and consistent. We will give you skillful instruction, in a safe environment and the push you need to see real results. 

Functional training is a type of exercise that trains your body for the activities performed in daily life. When applied properly, functional training can make everyday activities easier, reduce your risk of injury and improve your quality of life. Reach your health and wellness goals and improve YOUR quality of life at Studio 360.

If weight loss is your goal, you can expect to see an estimated loss of 3 to 5 pounds per week by attending three to five sessions per week and refining your nutritional intake. If performance is your goal, you can expect to see an increase in power, speed and strength after your first two weeks of attending two to four sessions per week.

We focus on form in all we do and are able to safely and effectively shed fat, strengthen and tone muscle, correct imbalances, relieve pain, help individuals reach their personal goals, and unite people from all backgrounds and of all ages. 

Specialty Equipment

K-Mill 360

Invented by Kendall, this is unlike any other treadmill! It allows for movement in all 360 degrees, not just to burn up to 52% more calories than walking alone, but utilizing muscles in all of the ranges they were designed to move creating a balance physique, stimulated nervous system and improved posture! This is the only one in the world, for now...Watch Video . Learn more about K-MILL 360.

Movestrong functional training novaxl

MoveStrong FUNctional training NovaXL apparatus is a big playground for the kid in all of us, with some serious strength and agility training potential. Mostly using your own body weight, you can work through a variety of movements that will push your strength gains to a new level. 

Total Gym - Gravity 

Total Gym Gravity machines and inverted rowing machines allow you to move in every direction possible, working the larger and smaller supporting muscles. Again, working with percentages of your own body weight, they can accommodate any level of clients. Rather than building bulky imbalanced muscles, you can expect to see sleek, elongated and balanced muscles, all while reducing wear and tear on your precious joints, preserving them for years of enjoyable exercise to come. Learn More.