Chiropractic Care Initial Evaluation
60 MINUTES $185 Pediatric $120
A thorough and comprehensive history and evaluation is performed for each patient. Focusing on the human structure, diet and nutrition, organ function, exercise and activity level, activities of daily living, stress factors and even the way you think allows the chiropractor to determine where there are imbalances and interferences preventing you from feeling and living your personal best.
Chiropractic Complete Wellness Visit
30 MINUTES $95 Pediatric $60
A complete wellness visit utilizes a combination of all adjustment and soft tissue manipulation along with doctoral consultation. Wellness may include Chiropractic adjustment, specialized soft tissue care, diet and nutrition consultation, corrective exercise, and stress management. We provide advanced spinal correction and chiropractic adjustments utilizing a variety of chiropractic techniques to suit your individual needs and sensitivities. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced and effective techniques, Dr. Holmes has expertise and experience in treating a variety of concerns for the whole family. Chiropractic care under a trained professional can also be used to prevent injuries and help you achieve total health or wellness.
Primary Techniques Practiced: Diversified, Sacro-Occipital Technique, Logan Basic, Webster (for pregnancy care), Gonstead, Activator, and Chiropractic Pediatrics.
Specialized Soft Tissue Care
Combined with wellness visit
Dysfunction of our soft tissues can present with a variety of pain problems, restrictions, immobility, (in)stability, and generalized decrease in vitality. Issues such as scar tissue formation from injuries and surgeries, trigger point presence from physical, mental and chemical stress, inflammation from dietary intolerances or deficiencies, overuse/underuse injuries from work, hobbies or poor biomechanics during everyday activities, adhesions, sympathetic stress response factors can all affect our muscles, fascia, ligaments and tendons. Identification and release of these factors can dramatically increase overall wellbeing.
Primary Soft Tissue Techniques Practiced: Graston Technique (Instrument Assisted Soft Tissue Release), Neuromuscular Re-education, Active Release Technique, Kinesiotape, Ischemic Compression, and Myofascial Release.
B.E.S.T.
Combined with wellness visit
The BioEnergetic Synchronization Technique (B.E.S.T.) is a gentle, hands-on procedure used to facilitate the full healing potential of the body. It is an advanced system of health care that harmonizes the various layers of the body (physical, emotional, mental, spiritual).
The body is designed to heal. So, we always start asking the question, “What happened that did not allow my body to fully heal?” Many times, neuro-emotional stress (AKA mind-body imbalance) is the core issue. Unresolved subconscious neuro-emotional issues can manifest in the following ways:
· Tight and sore muscles
· Digestive issues
· Weakened immune system
· Low energy levels
· Chronic pain
· Anxiety/depression
Many of our practice members report not only feeling better physically, but also they experience an enhanced sense of overall well-being, peace, and vitality. By taking this approach, your body is able to repair and rebuild, healing from the inside out.
B.E.S.T. has been found to be very effective in the treatment of children and infants
Primary B.E.S.T Techniques Utilized: B.E.S.T. enhances and harmonizes brain-body, mind-body communication! Everything works better with proper communication!
Holding certain pressure points in the proper sequence triggers activity in areas of the Central Nervous System, causing the brain to more accurately access and assess imbalances in the body. This then directs corrective nerve impulses to the problem area. Negative belief patterns and mental/emotional processes that influence your current state are evaluated during the treatment, and a reprogramming process is initiated. The body transitions from the emergency/stress physiology into a healing, restorative physiology.
It’s like a software update for your brain!
Diet and Nutrition Consultation
60 MINUTES $180 or combined with wellness visit
Diet consideration always begins with an evaluation of 7 days of food intake, taking into consideration your personal needs of both macro and micronutrients and lifestyle. Focus is primarily on consuming whole foods and avoiding processed foods that provide little nutrient value and filling in the gaps or treating specific needs with whole food supplementation.
Primary Supplements Used: Standard Process, Greens First, DoTerra
Movement, Ergonomics, Corrective Exercise
60 MINUTES combined with wellness visit
Assessing current levels of fitness, biomechanics, posture, ergonomics and repetitive activities of daily living gives the chiropractor a unique perspective on what may be ailing you. In modern life, we move less than ever before and engage in activities that create repetitive strain injuries and spinal imbalances that can lead to painful problems. We can help identify those imbalances, bringing awareness to the patients as well as providing options and corrective exercises to decrease these problems and improve health. Basic Posture and breath correction has been proven to reduce and eliminate a variety of common problems such as neck strain, headaches, mid and low back pain.
Reiki
60 MINUTES $100
Reiki is a Japanese technique that treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation, feelings of peace, security and wellbeing. It works in conjunction with all other medical and therapeutic techniques to relieve side effects and promote recovery.
Energy Healing
Times & Prices Vary by Srvice
Engage your energetic life forces for more complete wellness care. Shamanic Aura Clearing, Chakra Awakening, Purpose of Life Reading, and so much more. Check out empowertransformlive for full list of services, prices, and details.
Stress Management
60 MINUTES combined with wellness visit
Stress can originate from 3 sources or any combination of physical, chemical/nutritional, or psychological/emotional factors. Working together to address the causes of stress, we can determine the most effective ways to deal with them. When stress is reduced, most enjoy better sleep, better relationships, improved digestion and an overall brighter view on life. Stress management techniques will be offered such as various meditation/mindfullness techniques, deep breathing exercises, EFT (Emotional Freedom Technique), journaling, exercise and massage. Certain nutrition protocols can also help reduce stress and its’ harmful effects.
Vibration Therapy
30 MINUTES $60 or combined with wellness visit
Doing basic exercises and stretched on a vertical vibration plate helps increase circulation, reduce joint pain, improve lymphatic flow, increase range of motion and mobility, increases healing time, and improves, balance, bone density and energy levels. Also unique to Studio 360!
Hyperbaric Chamber
30 MINUTES $50 - 60 MINUTES $100
What is it? Hyperbaric oxygen therapy (HBOT) is a medical treatment which enhances the body's natural healing process by inhalation of concentrated oxygen in a total body chamber, where atmospheric pressure is increased and controlled thereby forcing oxygen into capillaries. Benefits include boosts to immune system function, promotes regeneration of injured muscles, promotes cellular vitality and metabolism, decreases swelling and inflammation, helps heal injuries at an increased rate.
Myofascial Release
Combined with wellness visit
Specialized massage myofasical release technique with doctor. Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
Hydromassage
15 MINUTES $20
A unique feature of Studio 360. A powerful water jetted bed that provides many of the benefits of hands on massage without all of the hassle. 15 minute sessions, controlled by the user provide tension release, decrease soreness, promotes relaxation and increased circulation.
Thai Massage
90 MINUTES $170
Combines traditional stretching and acupressure techniques to enhance flexibility and energy flow. Includes the practice of Tok Sen, a traditional massage technique from Northern Thailand that uses a wooden mallet and pegs to alleviate tension. The rhythmic striking of tools creates vibrations that penetrate deeply into the muscles and fascia.
360 Signature Wellness Massage
60 MINUTES $130 - 90 Minutes $165
360 signature wellness massage is a personalized, therapeutic massage designed to stimulate circulation of the blood and lymph, alleviate pain and anxiety, relieve tension and improve mobility. The session includes a combination of Swedish, Deep Tissue, and Manual Lymphatic Drainage massage concepts, with the use of hot stones and/or cold stones to enhance relaxation and soothe inflammation. Myofascial release, trigger point and mild stretching techniques are also utilized in this restorative treatment.
Special Offer - Package Deal
60 Minute Massages 3@$300 - 5@$500 90 Minute Massages 3@$395 - 5@$625
Meet the Studio 360 Wellness Practitioners
Dr. Amanda Doering-Holmes
Doctor of Chiropractic
With a childhood dream of becoming a pediatrician when she grew up, Amanda started her biology, Pre-Med Studies at the University of Southern California in 1998. In her sophomore year, she suffered two significant spinal injuries that left her in debilitating pain. After months of treatment with pain medications, muscle relaxers, cortisone injections and no relief in-sight, she began researching "alternative" forms of treatment for her ailments. In desperation, she found that chiropractic may be the answer. In her first visit, the chiropractor spent two comprehensive hours taking a full history, examination and provided treatment that had nothing to do with medications. Walking out of the office after her appointment with 75% pain relief and tears of joy, she knew she discovered something she wanted to be a part of! She spent the next few weeks researching incessantly on the field of chiropractic and ultimately changing her academic major to kinesiology, the study of movement through anatomy and physiology. Beginning her graduate studies at Logan College of Chiropractic in 2003, she conquered the core program as well as specializing in pediatric care, family wellness and soft tissues techniques.
"I am grateful to have been guided to the career that chose me, my goal is to have chiropractic care be part of everyone's life at every age! I am is passionate about creating and integrating a wellness lifestyle into my community through compassion, education and dedication!"
Specializations: Chiropractic Care, Myofascial Release, Diet & Nutrition, Corrective Exercise, Vibration Therapy, Soft Tissue Care and Stress Management
Dr. Loriann Laugle
Doctor of Chiropractic
Dr. Loriann Laugle is a family wellness chiropractor in St. Croix, U.S. Virgin Islands. She has lived and practiced on St. Croix since 2013. She specializes in caring for the perinatal woman, infants and children, mothers and aunties. Her offerings enliven your innate self-healing and creative abilities allowing you to truly relax in life and embody and express your true Self.
Dr. Laugle’s skillsets include brain-based chiropractic, neuro-emotional healing, energy medicine, and gentle techniques adapted for children, pregnant women and sensitive nervous systems.
· Certified in the BioEnergetic Synchronization Technique (B.E.S.T.), conscious/subconscious integration for greater inter-body communication and self-healing
· Through her training with the International Chiropractic Pediatric Association (ICPA), she specializes in caring for children and pregnant women
· Certified in the Webster Technique, shown to be associated with improved pregnancy outcomes
· BodyAwake Yoga Certified Teacher – Dr. Sue Morter’s BodyAwake Yoga School of Yoga
· Dr. L combines B.E.S.T. with safe, gentle and effective traditional chiropractic procedures
· Gentle/low force chiropractic adjustments offered
Dr. L’s holistic upbringing paired with 13 years of hands-on experience and continued training allow her to see your wholeness and provide customized and compassionate care for you and your precious family. She completed her Doctorate of Chiropractic in 2012 at Logan College of Chiropractic.
Dr. L believes all beings are self-healing and possess the internal power and ability to harmonize and enjoy the various aspects of their lives and bodies, and she is grateful and honored to facilitate your journey. She is passionate about supporting her practice members as they create a joyful and meaningful life experience.
In her play time, Dr. L enjoys spending time with her husband, a second-generation chiropractor, Dr. Jay Williams, and their two children. She delights in Latin dancing, tennis, the outdoors, watermelon, anything mint chocolate, and cappuccinos.
Jeniqua Brooks
“The instant my father massaged my pain away in 1998, was when I recognized the power of touch!”
Motivated by this transformational experience Jeniqua became a Certified and Licensed Massage Therapist in 2010, beginning her career in the Spa World at 19 years old.
After three years of performing various modalities including Swedish, Sports, Hot Stone, Deep Tissue and Aromatherapy Massages, she sought deeper purpose in her profession. In 2013, she became a Certified Medical Massage Practitioner giving her confidence and knowledge to utilize techniques such as Cross fiber Frictioning, Trigger Point work and Myofascial Release. In 2016 she completed 182 hours of theory and practice of personal training, 100 hours in basic nutrition, 100 (additional) hours in Anatomy and Physiology and 218 hours of practical application of personal training, earning certification in Personal Training.
With that education, she grasped the concept of proprioceptive neuromuscular facilitation stretching, functional movement screening assessments and corrective exercises.
2018 she received my most valuable title, which is being a mother to an amazing son.
“My goal as a Massage Therapist here in the Virgin Islands is to continue to teach others the power of touch and to promote the importance of self-care”
Catherine Blakely
Originally from Oklahoma, Catherine and her husband Owen have lived on St Croix for the past 18 years. Living here has put her in touch with the beauty and serenity of nature.
Her spiritual journey has taken her to the Modern Mystery School. Through ongoing training there, she is finding greater joy and meaning in her life and a desire for service to others. She is a Certified Healer and Life Activation Practitioner through the Modern Mystery School.
“Discovering what I am about during this journey has brought me back to my center, and I want others to experience what I have. My mission and purpose is to help others live their best life – to live the life they were meant to live.”