Chiropractic Care Initial Evaluation
60 MINUTES $185 Pediatric $120
A thorough and comprehensive history and evaluation is performed for each patient. Focusing on the human structure, diet and nutrition, organ function, exercise and activity level, activities of daily living, stress factors and even the way you think allows the chiropractor to determine where there are imbalances and interferences preventing you from feeling and living your personal best.
Chiropractic Complete Wellness Visit
30 MINUTES $95 Pediatric $60
A complete wellness visit utilizes a combination of all adjustment and soft tissue manipulation along with doctoral consultation. Wellness may include Chiropractic adjustment, specialized soft tissue care, diet and nutrition consultation, corrective exercise, and stress management. We provide advanced spinal correction and chiropractic adjustments utilizing a variety of chiropractic techniques to suit your individual needs and sensitivities. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced and effective techniques, Dr. Holmes has expertise and experience in treating a variety of concerns for the whole family. Chiropractic care under a trained professional can also be used to prevent injuries and help you achieve total health or wellness.
Primary Techniques Practiced: Diversified, Sacro-Occipital Technique, Logan Basic, Webster (for pregnancy care), Gonstead, Activator, and Chiropractic Pediatrics.
Specialized Soft Tissue Care
Combined with wellness visit
Dysfunction of our soft tissues can present with a variety of pain problems, restrictions, immobility, (in)stability, and generalized decrease in vitality. Issues such as scar tissue formation from injuries and surgeries, trigger point presence from physical, mental and chemical stress, inflammation from dietary intolerances or deficiencies, overuse/underuse injuries from work, hobbies or poor biomechanics during everyday activities, adhesions, sympathetic stress response factors can all affect our muscles, fascia, ligaments and tendons. Identification and release of these factors can dramatically increase overall wellbeing.
Primary Soft Tissue Techniques Practiced: Graston Technique (Instrument Assisted Soft Tissue Release), Neuromuscular Re-education, Active Release Technique, Kinesiotape, Ischemic Compression, and Myofascial Release.
B.E.S.T.
Combined with wellness visit
The BioEnergetic Synchronization Technique (B.E.S.T.) is a gentle, hands-on procedure used to facilitate the full healing potential of the body. It is an advanced system of health care that harmonizes the various layers of the body (physical, emotional, mental, spiritual).
The body is designed to heal. So, we always start asking the question, “What happened that did not allow my body to fully heal?” Many times, neuro-emotional stress (AKA mind-body imbalance) is the core issue. Unresolved subconscious neuro-emotional issues can manifest in the following ways:
· Tight and sore muscles
· Digestive issues
· Weakened immune system
· Low energy levels
· Chronic pain
· Anxiety/depression
Many of our practice members report not only feeling better physically, but also they experience an enhanced sense of overall well-being, peace, and vitality. By taking this approach, your body is able to repair and rebuild, healing from the inside out.
B.E.S.T. has been found to be very effective in the treatment of children and infants
Primary B.E.S.T Techniques Utilized: B.E.S.T. enhances and harmonizes brain-body, mind-body communication! Everything works better with proper communication!
Holding certain pressure points in the proper sequence triggers activity in areas of the Central Nervous System, causing the brain to more accurately access and assess imbalances in the body. This then directs corrective nerve impulses to the problem area. Negative belief patterns and mental/emotional processes that influence your current state are evaluated during the treatment, and a reprogramming process is initiated. The body transitions from the emergency/stress physiology into a healing, restorative physiology.
It’s like a software update for your brain!
Diet and Nutrition Consultation
60 MINUTES $180 or combined with wellness visit
Diet consideration always begins with an evaluation of 7 days of food intake, taking into consideration your personal needs of both macro and micronutrients and lifestyle. Focus is primarily on consuming whole foods and avoiding processed foods that provide little nutrient value and filling in the gaps or treating specific needs with whole food supplementation.
Primary Supplements Used: Standard Process, Greens First, DoTerra
Movement, Ergonomics, Corrective Exercise
60 MINUTES combined with wellness visit
Assessing current levels of fitness, biomechanics, posture, ergonomics and repetitive activities of daily living gives the chiropractor a unique perspective on what may be ailing you. In modern life, we move less than ever before and engage in activities that create repetitive strain injuries and spinal imbalances that can lead to painful problems. We can help identify those imbalances, bringing awareness to the patients as well as providing options and corrective exercises to decrease these problems and improve health. Basic Posture and breath correction has been proven to reduce and eliminate a variety of common problems such as neck strain, headaches, mid and low back pain.
Acupuncture
60 MINUTES $90
An ancient Chinese medicine - based approach to treating a variety of conditions by triggering specific points on the skin with needles. This minimally invasive method is used to stimulate nerve-rich areas of the skin surface to influence tissues, glands, organs, and various functions in the body.
Reiki
60 MINUTES $100
Reiki is a Japanese technique that treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation, feelings of peace, security and wellbeing. It works in conjunction with all other medical and therapeutic techniques to relieve side effects and promote recovery.
Stress Management
60 MINUTES combined with wellness visit
Stress can originate from 3 sources or any combination of physical, chemical/nutritional, or psychological/emotional factors. Working together to address the causes of stress, we can determine the most effective ways to deal with them. When stress is reduced, most enjoy better sleep, better relationships, improved digestion and an overall brighter view on life. Stress management techniques will be offered such as various meditation/mindfullness techniques, deep breathing exercises, EFT (Emotional Freedom Technique), journaling, exercise and massage. Certain nutrition protocols can also help reduce stress and its’ harmful effects.
Vibration Therapy
30 MINUTES $60 or combined with wellness visit
Doing basic exercises and stretched on a vertical vibration plate helps increase circulation, reduce joint pain, improve lymphatic flow, increase range of motion and mobility, increases healing time, and improves, balance, bone density and energy levels. Also unique to Studio 360!
Hyperbaric Chamber
30 MINUTES $50 - 60 MINUTES $100
What is it? Hyperbaric oxygen therapy (HBOT) is a medical treatment which enhances the body's natural healing process by inhalation of concentrated oxygen in a total body chamber, where atmospheric pressure is increased and controlled thereby forcing oxygen into capillaries. Benefits include boosts to immune system function, promotes regeneration of injured muscles, promotes cellular vitality and metabolism, decreases swelling and inflammation, helps heal injuries at an increased rate.
Myofascial Release
Combined with wellness visit
Specialized massage myofasical release technique with doctor. Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
Hydromassage
15 MINUTES $20
A unique feature of Studio 360. A powerful water jetted bed that provides many of the benefits of hands on massage without all of the hassle. 15 minute sessions, controlled by the user provide tension release, decrease soreness, promotes relaxation and increased circulation.
360 Signature Wellness Massage
60 MINUTES $130 - 90 Minutes $165
360 signature wellness massage is a personalized, therapeutic massage designed to stimulate circulation of the blood and lymph, alleviate pain and anxiety, relive tension and improve mobility. The session includes a combination of Swedish, Deep Tissue, and Mannual Lymphatic Drainage massage concepts, with the use of hot stones and/or cold stones to enhance relaxation and soothe inflammation. Myofascial release, trigger point and mild stretching techniques are also utilized in this restorative treatment.